https://nourishlifeacu.com/home daily 1.0 2026-02-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg HOME Page for Nourish Life Acupuncture Clinic in Greensboro https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/dea3a917-0cca-4ad9-9ed6-8adfa99284ea/4.25.22.Virginia.Hewgley%28selects%290057.jpg HOME Page for Nourish Life Acupuncture Clinic in Greensboro - ACUPUNCTURE This ancient treatment regulates energy and restores balance, effectively managing many common conditions. Receive regular acupuncture treatment, get better, stay better. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/9b9fba33-01a1-41ab-94c1-ef5c28229beb/unsplash-image-Zaiuy5dKeCk.jpg HOME Page for Nourish Life Acupuncture Clinic in Greensboro - NUTRITION We are what we eat. Food and herbs are powerful and can have a profound impact on health and wellbeing. Nourish your body, restore your health. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/73ddbddf-d1a1-4199-bed2-cd4ae783bff5/unsplash-image-FO7bKvgETgQ.jpg HOME Page for Nourish Life Acupuncture Clinic in Greensboro - LIFESTYLE Over 70% of our health is determined by lifestyle behaviors. The choices we make each day can improve health and wellbeing. Cultivate life nourishing behaviors, renew your vitality. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/32a37d0d-96c9-4db0-816f-b3bc0b5bdca2/4.25.22.Virginia.Hewgley%28selects%290098.jpg HOME Page for Nourish Life Acupuncture Clinic in Greensboro - HELLO. I’M VIRGINIA. My mission at Nourish Life Acupuncture & Wellness is to educate, empower, and assist you on your healing journey towards balance, harmony, vitality and wellbeing. Using the wisdom of Traditional Chinese Medicine, the power of acupuncture treatment, and the cultivation of sustainable nutrition and lifestyle behaviors, I support you to Nourish Life in yourself and activate your innate ability to heal. I offer personalized, intentional care in a relaxed, inviting setting in the heart of Greensboro. https://nourishlifeacu.com/services daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/01b9c281-8a59-4399-a90b-abeefce86a1f/Nourish+Life+-+Preventive.png https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/516f6e06-07b1-41ec-a76e-be1229f4c89b/Nourish+Life+-+Respiratory.png https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/a558c448-a9a5-4762-8344-ea51b066788e/Nourish+Life+-+Mental+Health.png https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/ccfa6d2c-7384-4fdf-9817-d422d7227640/Nourish+Life+-+Gastrointestinal.png https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/8fe8f2de-a98b-43fb-ba53-d0b5556d8dfb/Nourish+Life+-+Women%27s+Feb2026.png https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/1116c5f7-5fe3-4f42-8a84-27b495fd12e0/Nourish+Life+-+Pain.png https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/c52a3977-1a9c-495d-abb8-218049ed6faa/4.25.22.Virginia.Hewgley%28selects%290056.jpg SERVICES - ACUPUNCTURE Originating in China over 2,500 years ago, acupuncture is now practiced widely throughout the world. Acupuncture involves the insertion of fine needles into specific points on the body, located along channel pathways, that circulate the vital energy – called qi. When the vital energy is strong and free flowing, health, vitality and wellbeing will follow. When there is deficiency or blockage, pain and dysregulation arise, sometimes leading to illness. Acupuncture treatment aims to restore and regulate the free flow of vital energy in order to stimulate the body’s innate healing response and help restore its natural balance, relieving pain and symptoms of disease. Regular acupuncture treatment can help address many common conditions, optimize the immune system to heal and resist illness, and help foster a sense of calm, vitality, and resilience. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/ec550f39-50e8-4f19-847f-683011c1c565/4.25.22.Virginia.Hewgley%28selects%290036.jpg SERVICES - EAR ACUPUNCTURE Auricular (Ear) Acupuncture is a treatment method that restores regulation of the body, mind, and emotions by stimulating points on the ear with needles, seeds, or magnets. It is based on the understanding that our ears are a microsystem of the body, and therefore stimulation of points on the ear can treat different areas of the body. Ear acupuncture treatment helps regulate the central nervous system and is effective for balancing stress related conditions, anxiety, depression, chronic pain, post-traumatic stress disorder (PTSD), trauma, and supporting the treatment of substance addictions. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/11128940-41b9-4430-9b7b-87b0bcf39b7a/4.25.22.Virginia.Hewgley%28selects%290076.jpg SERVICES - MOXIBUSTION Moxibustion, or moxa treatment, complements and reinforces acupuncture treatment by warming and tonifying the vital energy. Moxa has been demonstrated to have positive effects on blood circulation and the immune system. Moxa involves smoldering the mugwort herb at or near acupuncture points and along the channel pathways. When moxa is smoldered, it releases tannins and volatile oils, warms and stimulates the points and channels, and provides a therapeutic effect to the individual. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/789cf1e3-16f2-4be3-827a-183a5972630b/4.25.22.Virginia.Hewgley%28selects%290052.jpg SERVICES - CUPPING Cupping therapy is effective for treating muscle aches, assisting the recovery of muscle strain and fatigue, and is often used by athletes to aid recovery from intensive training. Cupping involves placing cups on the body with suction. The suction gently lifts the underlying tissue, increasing blood and lymph circulation to the area and promoting healing. The sensation is similar to a deep tissue massage. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/1653619632574-ZC58CSYXEDG6IWI0T9DG/unsplash-image-usfIE5Yc7PY.jpg SERVICES - NUTRITION A whole-foods, plant-strong, nutrient-dense diet is one of the most powerful ways to improve health and prevent illness. Plants are rich in phytochemicals, providing the body with an array of micronutrients to nourish life and increase vitality. Recently, medical research has identified chronic inflammation as the root cause of many illnesses. Nutrition and herbal therapy work synergistically with acupuncture treatment to reduce inflammation by enhancing circulation, improving our ability to adapt to stress, and boosting the functioning of the immune system to resist illness. Many chronic illnesses improve simply by making dietary changes. Traditional Chinese Medicine offers guidance on how best to eat to support each person’s unique constitution. It’s not a one size fits all approach, but an individualized plan based on your unique constitution and condition. I’ll work with you to determine if your constitution is running hot or cold, and if you are inflamed and congested or deficient and depleted. I’ll make recommendations based on whether you need cleansing, nourishing, or a combination. I’ll suggest which foods to emphasize and which to reduce based on my understanding of food energetics and your constitution, as well as how you’re currently eating. I’ll also recommend teas and herbs, and offer guidance on how, when, and where to eat, all with the aim of restoring balance and harmony. Adopting a whole foods, plant strong diet, tailored to your unique constitution helps reduce inflammation and support the body’s innate healing response. I encourage balance, moderation, the enjoyment of food preparation with locally grown, seasonal produce and the pleasure of sharing meals. Sometimes, it is necessary to fill in nutritional gaps with herbal and nutritional supplements and I’ll make suggestions when necessary. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/1654234379318-Z5UEJEKI7GPCGKQ0OYH3/unsplash-image-qEcWgrTG578.jpg SERVICES - HERBAL THERAPY Herbs have been called “the forgotten foods.” These powerful plants are valued for their healing, tonifying, harmonizing and cleansing properties and can be a synergistic complement to acupuncture treatment and nutritional therapy. Chinese Herbal Formulas have been used for thousands of years and can help support the body to heal and address many common conditions. Modern scientific research is validating the healing properties of many herbs and Traditional Chinese Herbal Formulas. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/e019ee2b-a018-4523-b9ef-babd4e499db5/4.25.22.Virginia.Hewgley%28selects%290015.jpg SERVICES - COACHING I am passionate about educating, empowering and supporting clients to practice positive, sustainable lifestyle behaviors that enhance their health and wellbeing. Traditional Chinese Medicine recognizes that health is influenced by our inherited constitution, the environment in which we live, our good or bad fortune, and our lifestyle. 70% of our health is determined by our lifestyle, where we have the power to make choices. I can help you gain a better understanding of your unique constitution and how to best support yourself through movement, meditation, mental-emotional harmony, good quality sleep, and balancing work and rest. https://nourishlifeacu.com/about daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/44da1916-55a6-4eea-9c24-ccbf65a8f842/Untitled-1.png ABOUT College of Integrated Chinese Medicine https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/7feda22d-d2ff-43fb-abb0-23b9f5d2bc5c/NCCAOM.png ABOUT NCCAOM https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/640c33fb-d5a8-4beb-9428-ebf923c4428f/British+Acupuncture+Coucil.png ABOUT British Acupuncture Council https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/5344e6b6-67ef-4390-9a39-575cb853730e/NCSAAM.png ABOUT North Carolina Society of Acupuncture and Asian Medicine https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/1773513788178-URHFHQZ2OKVPIC63BZEX/RCHM.jpg ABOUT Register of Chinese Herbal Medicine https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/9fae944b-7c88-4a11-99be-e4dd9155d8e4/American+Society+of+Acupuncturists.png ABOUT American Society of Acupuncturists https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/39f8eb42-c3f2-4ec5-82b6-1be2daf80716/NADA.png ABOUT National Acupuncture Detoxification Association https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/cc29ad86-dd70-4775-9c6f-f0917cacf6f7/Acupuncturists+Without+Borders.png ABOUT Acupuncturists Without Borders https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/8274eb67-5f00-4af2-87bf-ba685279dae2/4.25.22.Virginia.Hewgley%28selects%290085.jpg ABOUT - HELLO. I’M VIRGINIA HEWGLEY. I am a Licensed, Board Certified Acupuncturist and Holistic Health Coach. After completing my undergraduate degree in accounting, and working in the corporate environment for many years, I discovered Acupuncture and Traditional Chinese Medicine while seeking answers to my own health and wellness challenges. I was delightfully surprised to experience a system of medicine that views humanity as integrated (body-mind-emotions-spirit) and interconnected with the rhythms of life. I embarked on a life-long journey of discovery towards greater health, harmony, balance, vitality and wellbeing. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/b3a46487-a5d5-4006-98ba-90852d109594/4.25.22.Virginia.Hewgley%28selects%290014.jpg ABOUT I appreciate the deep wisdom of Traditional Chinese Medicine and its practical, common-sense approach to living a life of moderation and balance, in harmony with the cycles of nature, and connected with ourselves and others. I remain fascinated and amazed by this powerful healing system and continue studying to deepen my knowledge and improve my skills. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/09020308-628b-494b-b054-00142c3006ad/tempImagebGi7hO.jpg ABOUT When I’m not practicing or studying Acupuncture and Chinese Medicine, I enjoy visiting the local farmers markets, cooking with seasonal, locally grown produce, hiking and running the trails of the Piedmont Triad area, listening to live music, knitting and crocheting, and spending time with close family and friends. I renew my commitment daily to a healthy, balanced lifestyle through centering prayer, mindful self-compassion and meditation, regular movement, delicious nutrition, meaningful work, restorative rest, and deep connections. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/40fdbd3e-290a-4181-b39a-7f646c8ee4fd/Wisdom+of+the+Body.png ABOUT - WISDOM OF THE BODY I believe in the wisdom of the body and its innate healing capacity. Health challenges can provide opportunities for self-discovery, growth, and rebalancing. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/ccd7cfd0-37a1-48e5-80a6-16c876a10670/Deep+Listening.png ABOUT - DEEP LISTENING I observe carefully and listen deeply to the signs and symptoms of the body and emotions in order to identify patterns of disharmony and develop an integrative treatment plan. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/571cceec-3618-4657-9d8e-f5ed3843a562/Whole+Care.png ABOUT - WHOLE BODY, WHOLE CARE The combination of acupuncture, targeted nutrition, and the cultivation of lifestyle practices offers clients a chance to heal — and experience greater physical, emotional, and mental wellbeing. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/1f7c7aff-18d7-404b-b5c9-eda8ad39b7ce/4.25.22.Virginia.Hewgley%28selects%290004.jpg ABOUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nourishlifeacu.com/contact daily 0.75 2026-02-28 https://nourishlifeacu.com/first-visit daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/e1d7c70f-f2dc-4d7a-816e-9433c425a453/Before+You+Arrive+V2.png https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/9709d5b7-fc4f-4d9b-b087-1488d5932c62/Hand+Shake+V2.png https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/4943b0a1-f471-4032-944f-094fbc161c9c/Plan+V2.png https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/704b3158-b48e-4d49-90ca-e2a79aebd376/Back+Acu+V2.png https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/c4c30423-d04d-45c5-a193-8fdcf9c3f966/Nourish+Life+Treatment+Fees+Feb2026.png FIRST VISIT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620413b15471cc53492b94d5/0d629735-3871-4f8c-807b-d19a603dac20/4.25.22.Virginia.Hewgley%28selects%290025.jpg FIRST VISIT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nourishlifeacu.com/faq daily 0.75 2025-07-05